I've been wanting to start a big lifestyle change and make time to exercise. It's not just to lose some weight but also for mental health. There's a gym close by that I have tried out and I'm thinking of getting a personal trainer. The thing is, when I went to try out, I noticed that I'm the biggest one there.
A few years ago, I had a bad experience where someone called me a whale while I was working out.. It completely put me off going to the gym and I'm scared it will happen again.
But I really want to get back into it.
How do you cope with working out while fat in front of people? Are you self conscious? Do people say stuff? How do you ignore it?